Joanna Zaremba Movement & Mindfulness
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What if every woman showed up as her amazing, unique self,
spoke her mind, and did her thing?

What if she did it while celebrating
other women doing the same?

That's my vision.


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Subscribe and Get 3 Freebies to help you to thrive not just survive!
1) Family Play to the Rescue Guide with 2 Types of play that help your kids release big feelings, leading to more cooperation, connection and fun in your family.
2) Shifting from Fear to Love 45-Minute Movement Class...a little grounding, movement love for you!
3) A guided Gratitude for your Body Guided Meditation to help you support and appreciate your amazing body!

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What Our Clients Are Saying

"You have a unique teaching style which includes and challenges everyone at their own level leaving me feeling more empowered; better about myself both physically and mentally. I also feel that you as an instructor care about each of us and want to help us better ourselves. I have never had such a positive experience when attempting to be more physically active and better myself, in all honesty this class has been my only completely positive experience to date."
-Megan

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