Joanna Zaremba Movement & Mindfulness
  • Home
  • Blog
  • Private Yoga/Movement Sessions
  • Play
  • Contact
  • About

Private Mindfulness and Meditation Session via Zoom

SKU:
$90.00
$90.00
Unavailable
per item

A mindfulness and meditation practice supports all areas of your life, from habit change

to coping with stress and loss to parenting differently and increasing your happiness.


In your session, you'll learn how to start a mindfulness and mediation practice, how to make it your own, and ways to sustain it.


You'll be guided through a mindfulness practice and a meditation practice, so you can experience the benefits of both during our session. You'll get a recording of our session, so you can return to it as many times as you like.

Buy Now

What Our Clients Are Saying

"You have a unique teaching style which includes and challenges everyone at their own level leaving me feeling more empowered; better about myself both physically and mentally. I also feel that you as an instructor care about each of us and want to help us better ourselves. I have never had such a positive experience when attempting to be more physically active and better myself, in all honesty this class has been my only completely positive experience to date."
-Megan

Contact Us