Yoga For Resilience
Yoga for Resilience
Sundays, 4:30-5:30 pm
Denver, CO/Mountain Time
Cost: Pay What You Can
*Recording: Those who sign up will receive access to the class recording for 3 days, so if you can't make it, you can still participate.*
A weekly, nourishing yoga-inspired class to support our bodies and nervous systems during these uncertain times. All bodies welcome, especially ones that belong to imperfect people. ;)
A safe space for you to show up as you are. To understand your body better. To support you and your body. And to connect and built community.
It's important to me that this class be accessible to all, regardless of their financial means. If finances are tough right now, email me at joannazaremba@gmail.com, and you'll receive free access to class.
You'll receive the Zoom link to access class via email.