ARE YOU READY TO LIVE DIFFERENTLY?
Are you tired of...
...looking for answers outside of yourself?
...treating yourself harshly?
Are you ready to live a life grounded in love and joy and creativity?
You're in the right place if you're through living the way you were taught to live. Instead you, want to live in alignment with your deepest values.
What we were taught is a lie.
The truth is your answers lie within you. And you have always been worthy...of love, respect, care, support.
Your body is sacred and wise and is the source of your intuition.
You can learn to treat yourself and your body with the same love and compassion you have for others.
You can cultivate inner support in addition to outer support. Your inner guides can help you to stop questioning yourself.
You can heal and release what holds you and your body back from the life you long for.
As you do, you'll wake up to a vibrant life grounded in love and joy and creativity that feels full of possibility.
I'm here to listen to you and to support and guide you with love...with the intention to help you find your own way, so you can be you--your most important gift to give.
My dream is that each of us knows our own worthiness regardless of external circumstances, feels safe, knows deep inner and outer support, and lives according to our own truth. If we did, I believe our world would be transformed.
I'd be honored to walk next to you on your sacred journey back home to amazing you.
Living Grounded in Love, Joy, & Creativity
Movement | Mindfulness | Coaching | Play
Life Coaching & Support
Private Embodied Movement Coaching
Online Movement Classes
I'm now teaching online at
Core to Coeur!
Family Play is on a pause. Online Family Play Consultations are available to help you deepen your connection with your child/ren, increase their cooperation, reduce challenging behavior, and add fun to your family's daily life.
Learn more here.
Grounded In Love Yoga--Coming Soon!
With these challenging times, we all need to ground and fill our cups, so we can respond to life with more love, creativity,
Grounded in Love Yoga is my answer to helping you receive the nourishment you need.
It's a safe space for you to show up regardless of what's
going on in life.
We'll cultivate a sense of calm, strength, and gratitude as we move our bodies.
You'll return to your day feeling connected, grounded and renewed.
My hope is that you leave feeling more connected to yourself and your child, with greater capacity for life, and with
a smile on your face.
QUESTIONS? Email me at email@example.com.