ARE YOU READY TO LIVE DIFFERENTLY?


Are you tired of...

...looking for answers outside of yourself?

...treating yourself harshly?

...questioning yourself?

Are you ready to live a life grounded in love and joy and creativity?

You're in the right place if you're through living the way you were taught to live. Instead you, want to live in alignment with your deepest values.

What we were taught is a lie.

The truth is your answers lie within you. And you have always been worthy...of love, respect, care, support.

Your body is sacred and wise and is the source of your intuition.

You can learn to treat yourself and your body with the same love and compassion you have for others.

You can cultivate inner support in addition to outer support. Your inner guides can help you to stop questioning yourself.


You can heal and release what holds you and your body back from the life you long for.

As you do, you'll wake up to a vibrant life grounded in love and joy and creativity that feels full of possibility.

I'm here to listen to you and to support and guide you with love...with the intention to help you find your own way, so you can be you--your most important gift to give.

My dream is that each of us knows our own worthiness regardless of external circumstances, feels safe, knows deep inner and outer support, and lives according to our own truth. If we did, I believe our world would be transformed.

I'd be honored to walk next to you on your sacred journey back home to amazing you.

Warmly,

Joanna Zaremba
Living Grounded in Love, Joy, & Creativity
Movement | Mindfulness | Coaching | Play

Personal & Business Coaching
Online Via Skype/Zoom
In Person, In Nature

Coaching is a wonderful way to begin to know your own truth and values and to receive loving support to take action around the things you care the most about in life.

What Clients Are Saying:

“You really helped me breakthrough the fear in a gentle way instead of forcing. I actually keep reflecting on that moment and the unbelievable timing of it. To get exactly what I needed in the moment was so amazing.” -Leanne, entrepreneur

If you'd like to explore receiving support via coaching, email me
to set up a FREE 15 Minute Clarity Call.

Private Movement Coaching
Online Via Skype/Zoom       In Home, In Studio, In Nature

Would you like to better understand what your body? Would you like to begin treating your body with more care? Private Movement Coaching is a nourishing time to slow down and tune into your body's signals and to learn how to care for it with a balance of movement and relaxation.

Questions? Email me to connect for a free, 15-minute phone consultation, so we can explore if working together would support your journey
with your body.

Online Classes
Fun, Family Play Classes &
Fill Your Cup Yoga

I'm now teaching online at
Core to Coeur!

Fun, Family Play: Connect, Laugh, Release
Wednesdays
9:30-10:15 am MDT

Join my son and me for some movement-rich, healing, and fun play! You'll learn new games to play that will help release your 2 to 8 year old's frustration, anger, and fear. And, you'll experience greater connection, cooperation. and
joy with your child!
Sign Up Here!

Fill Your Cup Yoga--Coming Soon!
With these challenging times, we all need to fill our cups, so we can respond to life with more creativity, ease and joy.
Fill Your Cup Yoga is my answer to helping both of us receive the nourishment we need.
Fill Your Cup Yoga is a safe space for you to show up regardless of what is going on in life.
We'll cultivate a sense of calm, strength and gratitude as we move our bodies.
You'll return to your day feeling connected, grounded and renewed.

With both classes, my hope is that you leave feeling more connected to yourself and your child, with greater capacity for life, and with
a smile on your face.

QUESTIONS? Email me at joannazaremba@gmail.com.